Wednesday, September 10, 2008

Bedok Reservoir Park Run

Did a training run in Bedok Reservoir in the late afternoon. The sun was very sunny and hot as i put on my ASICS cumulus 10 running shoes for my training run. It had been quite some time since i last ran in Bedok Reservoir. I think it was when i was running in the sundown marathon. Did a fast pace on the 1st round followed by easy pace on the 2nd round. Was feeling very tired after the run, must be due to the yesterday Gym workout and theMR25 30 km progressive run on last Sunday. I think i have not fully recover from my muscle strains and aches. Will be going for my virgin sport massage tomorrow, still wondering how will the massage aids me in my recovery....

Click here for my Bedok Reservoir review.

Distance: 9.6km
Shoes: ASICS Cumulus 10

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