Friday, December 26, 2008
Swimming .......
Haven't been running after the Singapore marathon as i was trying to recover from my ITBs problem. It was a blessing in disguise as i take this opportunity to improve my swimming technique. In order to qualify for the Singapore Biathlon, i had been doing intensive front crawl training. Finally, after 3 months of learning and practicing, i managed to swim 1.5 km under 40 mins. And i did my longest swim in my swimming history today by swimming continuously for 3 km. These achievements have rekindle my hope of completing an Ironman event in the coming future. Now is the time to source for a Bike......
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