Sunday, June 8, 2008

Sundown Aftermath

Decided to stop running for a week in order to award myself as both my legs deserved a break from strenuous exercises.There will be a lot of runs coming up within the next few weeks -the Mizuno mount faber run will be next.

Sundown Running equipments reviews:

1) 2XU compression short
Worn it for the first time in an marathon race, felt less fatigue and less cramps as compared to NIKE dryfit short. The only con will be the short come with no pocket for storage purposes.
Overall : no problem in 2XU short.

2)Asics GT2120 and Nimbus 9(2E)
Worn the GT for the first 42 km and nimbus for the second 42 km. No blisters or foot soreness encountered when wearing the GT while experienced outer toe pain in nimbus 9. This may be due to the sock which i worn together with the nimbus. Not too used to wearing the Injinji toe sock as i had juz bought it recently.
Overall : wrong footwear combination in Nimbus 9 and Injinji Toe sock. Should have worn it for long distance training run before the ultramarathon.

3)Ultimate direction Race belt
Decided to wear a race belt that comes with a few pockets. The only con will be the size too big for me, despite tighten fully.
Overall : provide me with enough pockets for storing keys, powergels x 03 and MP3 player.

4)Creative MP3 player
Used the creative ZEN stone plus with speaker.Despite kept listening to the same songs,the player was able to last throughout the 84 km.
Overall : A MUST for long distances run, so as to accompany me or else i die from boredom.

5)SKINS travel & recovery
Worn it during my sleep and felt less aching in my legs. It really assist in recovery and reduce the symptoms of tired, aching legs.
Overall : Highly recommended for post long distance run recovery aids.

I experienced severe abrasion beneath my arms during the run, may need to use body glide for future long distance runs to prevent chafing. Should also get Deep heat for relief of muscular pains.

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